You're going to love this Shamanic style healing if. . . 
You feel in overwhelm
you suffer with anxiety
you struggle to prioritise
you struggle with organisation
you have a busy mind
struggle with saying no
struggle with maintaining boundaries
have a love for nature
need some relaxation!
 
From this you will . . . 
get a sense of calm and relaxation
obtain a sense of perspective
get an ability to focus
have a clearer mind
an ability to connect into your prorities, naturally.
an ability to connect into areas in your life you want to say yes to
find it easier to say no where you need to.
 
You may listen to this on a regular basis, if you wish to work on some of these areas long term. at least once a week as much as daily.