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This printable download exercise is perfect for you if:

  • you are looking for tools to help you with your Inner Critic
  • you had a childhood, school or home, where you criticised a lot
  • not getting things right puts you off doing things
  • not doing things perfectly means you don't finish things
  • your inner voice is a critical one
  • you lack confidence due to your own self criticism
  • you have negative self talk
  • you are self depreciating
  • your inner sabeteur is strong!


With the exercises and tools in this print out you will find:

  • tools that will help you for life
  • an understanding of your inner critic 
  • a way forward
  • a sense of confidence
  • ability to love yourself more

Inner Critic Exercise

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